✔️ 100% private sessions — no crowds, no distractions
✔️ Flexible scheduling
✔️ Safe, fun playroom for young children on-site
✔️ Optional Open Gym Membership for independent access
✔️ 30- and 60-minute sessions to fit your schedule

Steps:

1. scedule a Free Consultation: I Learn about your goals, schedule & challenges.

2. Custom Plan: Tailored fitness program based on your body and lifestyle.

3. Train Privately: 1-on-1 coaching in a calm, supportive studio.

4. Add Open Gym: Want extra flexibility? Add optional open gym access anytime.

“Chris is a top notch trainer! I contacted him with specific goals in mind and a short time to achieve those goals.” -Jess

“Chris has great communication and is a down to earth dude. I am happy with the results thus far and look forward to any future progress.” -Kevin

“I cannot say enough about Chris and his professionalism.” -Tara

“I finally have a place where I don't feel judged, and I have someone to help and support me while achieving my goals.” -Sara

Your health shouldn’t take a backseat to parenting. Our clean, secure playroom is designed for children under 7 to play safely while you train. Toys, books, and activities provided.

Want to train outside of your sessions? Add an Open Gym Membership for access to our private space during designated hours.

✅ No crowds
✅ Same equipment, same comfort
✅ Available only to personal training clients